PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:14 00:49:14 00:49:49 00:54:19
16 Mile
20 Mile
5k
Half Marathon 01:57:55 02:06:03 01:57:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:49:14 00:49:14 V50 9 90 KM
Half Marathon -19.1% 01:57:55 01:57:55 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.3% 00:49:14 00:49:14 V50 4 40 KM
2025 Half Marathon 01:57:55 02:06:03 V40 2 42.196 KM
2024 10k -10.4% 00:49:14 00:49:49 V45 4 40 KM
2024 Half Marathon 01:57:55 01:57:55 Senior 1 21.098 KM
2023 10k 00:49:14 00:54:19 V45 1 10 KM