PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:35 00:54:35 01:05:05 01:11:40
16 Mile
20 Mile
5k 00:17:09 00:17:09
Half Marathon 02:13:07 02:13:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:09 00:17:09 V35 1 5 KM
10k -22.4% 00:54:35 00:54:35 V40 8 80 KM
Half Marathon 02:13:07 02:13:07 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:09 00:17:09 V35 1 5 KM
2025 10k -9.8% 00:54:35 00:54:35 V40 3 30 KM
2025 Half Marathon 02:13:07 02:13:07 V45 2 42.196 KM
2024 10k -24.6% 00:54:35 01:05:05 V45 3 30 KM
2023 10k 00:54:35 01:11:40 V45 2 20 KM