PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:51 01:00:51 01:10:15 01:07:36
16 Mile
20 Mile
5k 00:29:45 00:29:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:45 00:29:45 V45 1 5 KM
10k -11.3% 01:00:51 01:00:51 V45 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:45 00:29:45 V45 1 5 KM
2025 10k 01:00:51 01:00:51 V45 1 10 KM
2024 10k -14.8% 01:00:51 01:10:15 V45 3 30 KM
2023 10k 01:00:51 01:07:36 V35 2 20 KM