PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:27 01:11:53 00:47:27
16 Mile
20 Mile
5k
Half Marathon 01:57:54 01:57:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.8% 00:47:27 00:47:27 Senior 4 40 KM
Half Marathon -6.3% 01:57:54 01:57:54 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:47:27 01:11:53 Senior 2 20 KM
2023 Half Marathon -6.3% 01:57:54 01:57:54 Senior 3 63.294 KM
2021 10k 00:47:27 00:47:27 Senior 2 20 KM