PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:37 00:39:37 00:39:40 00:42:05
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.0% 00:39:37 00:39:37 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:37 00:39:37 1 10 KM
2024 10k 00:39:37 00:39:40 Senior 3 30 KM
2023 10k 00:39:37 00:42:05 Junior 1 10 KM