PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:38 01:46:16 01:03:38
16 Mile
20 Mile
5k 00:38:10 00:38:10
Half Marathon 01:56:38 01:56:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:10 00:38:10 Senior 1 5 KM
10k -19.1% 01:03:38 01:03:38 V55 5 50 KM
Half Marathon -7.3% 01:56:38 01:56:38 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:38 01:46:16 V50 1 10 KM
2024 5k 00:38:10 00:38:10 Senior 1 5 KM
2024 10k -4.8% 01:03:38 01:03:38 V55 4 40 KM
2023 Half Marathon -7.3% 01:56:38 01:56:38 Senior 3 63.294 KM