PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:49 00:59:30 00:58:14 00:51:51 00:51:09 00:48:58 00:47:43 00:46:52 00:46:49
16 Mile
20 Mile
5k
Half Marathon 01:53:40 01:55:26 01:53:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:46:49 00:46:49 V50 8 80 KM
Half Marathon 01:53:40 01:53:40 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:49 00:59:30 V60 1 10 KM
2023 10k 00:46:49 00:58:14 V60 1 10 KM
2021 10k 00:46:49 00:51:51 V60 1 10 KM
2021 Half Marathon 01:53:40 01:55:26 V60 1 21.098 KM
2019 Half Marathon 01:53:40 01:53:40 V55 2 42.196 KM
2018 10k 00:46:49 00:51:09 V55 1 10 KM
2017 10k 00:46:49 00:48:58 V55 1 10 KM
2015 10k 00:46:49 00:47:43 V45 1 10 KM
2014 10k 00:46:49 00:46:52 V50 1 10 KM
2013 10k 00:46:49 00:46:49 V50 1 10 KM