PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:05 00:44:20 00:44:05 01:08:41
16 Mile
20 Mile
5k
Half Marathon 01:38:47 01:38:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.9% 00:44:05 00:44:05 V35 8 80 KM
Half Marathon -6.3% 01:38:47 01:38:47 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:05 00:44:20 V35 2 20 KM
2025 Half Marathon -6.3% 01:38:47 01:38:47 V35 3 63.294 KM
2024 10k -16.8% 00:44:05 00:44:05 V35 3 30 KM
2023 10k -32.8% 00:44:05 01:08:41 V40 3 30 KM