PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:31 01:08:34 01:08:31
16 Mile
20 Mile
5k 00:23:44 00:23:44 00:33:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:44 00:23:44 Senior 3 15 KM
10k -32.2% 01:08:31 01:08:31 V55 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:44 00:23:44 Senior 1 5 KM
2024 5k 00:23:44 00:33:53 V45 2 10 KM
2024 10k 01:08:31 01:08:34 V55 2 20 KM
2023 10k -32.4% 01:08:31 01:08:31 V55 3 30 KM