PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile 01:59:40 01:59:40 02:01:53
5k 00:17:50 00:17:50 00:18:41 00:20:18
Half Marathon 01:17:11 01:20:16 01:17:11 01:28:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.2% 00:17:50 00:17:50 Senior 5 25 KM
Half Marathon -27.8% 01:17:11 01:17:11 Senior 4 84.392 KM
20 Mile 01:59:40 01:59:40 Senior 3 96.561 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20 Mile 01:59:40 01:59:40 Senior 2 64.374 KM
2024 Half Marathon 01:17:11 01:20:16 Senior 2 42.196 KM
2024 20 Mile 01:59:40 02:01:53 Senior 1 32.187 KM
2023 Half Marathon 01:17:11 01:17:11 Senior 1 21.098 KM
2019 5k 00:17:50 00:17:50 Senior 2 10 KM
2018 5k 00:17:50 00:18:41 Senior 1 5 KM
2017 5k 00:17:50 00:20:18 Senior 2 10 KM
2016 Half Marathon 01:17:11 01:28:47 Senior 1 21.098 KM