PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:51 00:57:20 00:55:51 01:02:38
16 Mile
20 Mile
5k 00:57:20 00:57:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:55:51 00:55:51 V35 4 40 KM
5k 00:57:20 00:57:20 V40 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:51 00:57:20 V40 1 10 KM
2025 5k 00:57:20 00:57:20 V40 1 5 KM
2024 10k 00:55:51 00:55:51 V35 2 20 KM
2023 10k 00:55:51 01:02:38 V35 1 10 KM