PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:01 00:53:42 01:06:34
16 Mile
20 Mile
5k 00:23:58 00:27:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
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SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:23:58 00:23:58 V60 4 20 KM
2019 10k 00:50:01 00:50:01 V55 2 20 KM
2018 5k -2.4% 00:23:58 00:27:27 V55 3 15 KM
2018 10k -17.2% 00:50:01 00:53:42 V55 6 60 KM
2017 10k 00:50:01 01:06:34 V55 1 10 KM