PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:31 00:46:31
16 Mile
20 Mile
5k
Half Marathon 01:53:15 01:53:15
Marathon 03:27:02 03:27:02

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:31 00:46:31 Senior 1 10 KM
Half Marathon -3.1% 01:53:15 01:53:15 Senior 3 63.294 KM
Marathon 03:27:02 03:27:02 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:46:31 00:46:31 Senior 1 10 KM
2024 Marathon 03:27:02 03:27:02 Senior 1 42.195 KM
2023 Half Marathon -3.1% 01:53:15 01:53:15 Senior 3 63.294 KM