PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:45 00:49:52 00:47:45
16 Mile
20 Mile
5k
Half Marathon 01:49:54 01:49:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:47:45 00:47:45 Senior 5 50 KM
Half Marathon 01:49:54 01:49:54 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:49:54 01:49:54 V35 2 42.196 KM
2018 10k 00:47:45 00:49:52 Senior 1 10 KM
2017 10k -9.2% 00:47:45 00:47:45 Senior 4 40 KM