PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:33 00:57:08 00:51:33 00:59:54
16 Mile
20 Mile
5k 00:24:34 00:24:34
Half Marathon 01:56:12 01:56:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:34 00:24:34 Senior 1 5 KM
10k -8.2% 00:51:33 00:51:33 V40 7 70 KM
Half Marathon 01:56:12 01:56:12 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:33 00:57:08 V35 1 10 KM
2024 5k 00:24:34 00:24:34 Senior 1 5 KM
2024 10k 00:51:33 00:51:33 V40 4 40 KM
2024 Half Marathon 01:56:12 01:56:12 V35 2 42.196 KM
2023 10k 00:51:33 00:59:54 Senior 2 20 KM