PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:46 00:55:46 00:59:54
16 Mile
20 Mile
5k
Half Marathon 01:34:46 01:34:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 00:55:46 00:55:46 Senior 4 40 KM
Half Marathon -25.4% 01:34:46 01:34:46 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -25.4% 01:34:46 01:34:46 Senior 3 63.294 KM
2024 10k 00:55:46 00:55:46 Senior 1 10 KM
2023 10k -15.1% 00:55:46 00:59:54 Senior 3 30 KM