PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:21 00:48:16 00:47:21
16 Mile
20 Mile 02:51:14 02:51:14
5k
Half Marathon 01:47:23 01:47:23 01:49:13
Marathon 04:11:10 04:11:10

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:21 00:47:21 Senior 2 20 KM
Half Marathon -2.2% 01:47:23 01:47:23 V35 4 84.392 KM
20 Mile 02:51:14 02:51:14 Senior 1 32.187 KM
Marathon 04:11:10 04:11:10 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:47:21 00:48:16 V35 1 10 KM
2023 Half Marathon -2.4% 01:47:23 01:47:23 V35 3 63.294 KM
2023 Marathon 04:11:10 04:11:10 V35 1 42.195 KM
2019 Half Marathon 01:47:23 01:49:13 Senior 1 21.098 KM
2019 20 Mile 02:51:14 02:51:14 Senior 1 32.187 KM
2018 10k 00:47:21 00:47:21 Senior 1 10 KM