PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:36 00:57:04 00:56:36 01:00:01
16 Mile
20 Mile
5k
Half Marathon 02:14:22 02:14:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:56:36 00:56:36 V45 6 60 KM
Half Marathon 02:14:22 02:14:22 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:56:36 00:57:04 V45 2 20 KM
2023 10k -8.1% 00:56:36 00:56:36 V45 3 30 KM
2019 10k 00:56:36 01:00:01 V40 1 10 KM
2019 Half Marathon 02:14:22 02:14:22 V40 1 21.098 KM