PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:04 00:53:04 00:53:06
16 Mile
20 Mile 03:27:00 03:27:00
5k
Half Marathon 01:54:52 02:02:00 01:54:52 02:33:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -0.9% 00:53:04 00:53:04 V50 3 30 KM
Half Marathon -20.4% 01:54:52 01:54:52 V50 7 147.686 KM
20 Mile 03:27:00 03:27:00 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:04 00:53:04 V50 1 10 KM
2025 Half Marathon 01:54:52 02:02:00 V50 1 21.098 KM
2024 10k 00:53:04 00:53:06 V50 2 20 KM
2024 Half Marathon -1.5% 01:54:52 01:54:52 V50 3 63.294 KM
2024 20 Mile 03:27:00 03:27:00 V45 1 32.187 KM
2023 Half Marathon -43.2% 01:54:52 02:33:58 V45 3 63.294 KM