PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:02 00:43:02 00:50:36 00:55:27
16 Mile
20 Mile
5k
Half Marathon 01:58:37 01:58:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:43:02 00:43:02 V40 5 50 KM
Half Marathon 01:58:37 01:58:37 V35 1 21.098 KM
50k 05:44:48 05:44:48 V35 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:02 00:43:02 V40 1 10 KM
2024 50k 05:44:48 05:44:48 V35 1 50 KM
2023 10k -3.5% 00:43:02 00:50:36 V35 3 30 KM
2021 10k 00:43:02 00:55:27 V35 1 10 KM
2021 Half Marathon 01:58:37 01:58:37 V35 1 21.098 KM