PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:17 00:49:17
16 Mile
20 Mile 03:19:27 03:19:27
5k
Half Marathon 01:57:46 01:57:46 02:28:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:49:17 00:49:17 Senior 4 40 KM
Half Marathon -24.1% 01:57:46 01:57:46 Senior 8 168.784 KM
20 Mile 03:19:27 03:19:27 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:17 00:49:17 Senior 4 40 KM
2024 Half Marathon 01:57:46 01:57:46 Senior 5 105.49 KM
2024 20 Mile 03:19:27 03:19:27 Senior 1 32.187 KM
2023 Half Marathon -37.4% 01:57:46 02:28:10 Senior 3 63.294 KM