PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:28 00:52:39 00:48:21 00:46:28
16 Mile
20 Mile
5k
Half Marathon 01:50:45 01:50:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:46:28 00:46:28 V50 6 60 KM
Half Marathon -2.2% 01:50:45 01:50:45 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:28 00:52:39 V50 1 10 KM
2024 10k 00:46:28 00:48:21 V50 2 20 KM
2024 Half Marathon -2.2% 01:50:45 01:50:45 V50 3 63.294 KM
2023 10k -11.8% 00:46:28 00:46:28 V50 3 30 KM