PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:08 00:51:45 01:21:16 00:40:08
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.5% 00:40:08 00:40:08 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:08 00:51:45 Senior 1 10 KM
2024 10k -57.2% 00:40:08 01:21:16 V35 3 30 KM
2023 10k -24.5% 00:40:08 00:40:08 Senior 3 30 KM