PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:36 00:56:58 00:56:36
16 Mile
20 Mile
5k
Half Marathon 01:39:26 01:39:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:56:36 00:56:36 V45 6 60 KM
Half Marathon -9.7% 01:39:26 01:39:26 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:36 00:56:58 V50 2 20 KM
2024 10k 00:56:36 00:56:36 V45 4 40 KM
2023 Half Marathon -9.7% 01:39:26 01:39:26 V40 3 63.294 KM