PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:02 00:45:02 00:46:47
16 Mile
20 Mile
5k 00:22:02 00:22:02
Half Marathon 01:41:18 01:41:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:02 00:22:02 Senior 1 5 KM
10k 00:45:02 00:45:02 Senior 3 30 KM
Half Marathon 01:41:18 01:41:18 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:22:02 00:22:02 Senior 1 5 KM
2024 10k 00:45:02 00:45:02 Senior 1 10 KM
2024 Half Marathon 01:41:18 01:41:18 Senior 2 42.196 KM
2023 10k 00:45:02 00:46:47 Senior 2 20 KM