PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:48 00:43:48
16 Mile
20 Mile
5k 00:22:02 00:22:02
Half Marathon 01:35:45 02:03:09 01:35:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:02 00:22:02 Senior 1 5 KM
10k 00:43:48 00:43:48 Senior 1 10 KM
Half Marathon -13.3% 01:35:45 01:35:45 Senior 4 84.392 KM
56k 05:58:48 05:58:48 1 56 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 56k 05:58:48 05:58:48 1 56 KM
2023 Half Marathon -13.1% 01:35:45 02:03:09 Senior 3 63.294 KM
2021 5k 00:22:02 00:22:02 Senior 1 5 KM
2019 10k 00:43:48 00:43:48 Senior 1 10 KM
2019 Half Marathon 01:35:45 01:35:45 Senior 1 21.098 KM