PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:53 00:46:23 00:43:53
16 Mile
20 Mile
5k
Half Marathon 02:11:58 02:11:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.7% 00:43:53 00:43:53 V45 4 40 KM
Half Marathon -21.7% 02:11:58 02:11:58 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -11.8% 00:43:53 00:46:23 V50 3 30 KM
2023 Half Marathon -21.7% 02:11:58 02:11:58 V50 3 63.294 KM
2018 10k 00:43:53 00:43:53 V45 1 10 KM