PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:33:02 | ||||||||||||||
| 10k | 00:51:18 | 01:02:35 | 00:51:41 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:18 | ||||||||||||||
| Half Marathon | 02:12:31 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | 10k | -7.7% | 00:51:18 | 00:51:18 |
|
V50 | 5 | 50 KM |
| 2018 | 10 Mile | 01:33:02 | 01:33:02 | V55 | 1 | 16.09 KM | ||
| 2018 | Half Marathon | 02:10:25 | 02:12:31 |
|
V55 | 2 | 42.196 KM | |
| 2017 | 10k | 00:51:18 | 01:02:35 | Senior | 1 | 10 KM | ||
| 2016 | 5k | 00:25:18 | 00:25:18 | V50 | 1 | 5 KM | ||
| 2015 | 10k | 00:51:18 | 00:51:41 | V50 | 2 | 20 KM |