PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:54 01:09:45 00:51:54
16 Mile
20 Mile
5k 01:07:44 01:07:44
Half Marathon 02:09:32 02:09:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:51:54 00:51:54 Senior 3 30 KM
5k -99.0% 01:07:44 01:07:44 Senior 3 15 KM
Half Marathon -0.2% 02:09:32 02:09:32 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:54 01:09:45 Senior 1 10 KM
2024 10k 00:51:54 00:51:54 Senior 2 20 KM
2024 Half Marathon -0.2% 02:09:32 02:09:32 Senior 3 63.294 KM
2023 5k -99.0% 01:07:44 01:07:44 Senior 3 15 KM