PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:26 00:56:26
16 Mile
20 Mile
5k 00:35:42 00:39:23 00:35:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.5% 00:35:42 00:35:42 V35 6 30 KM
10k 00:56:26 00:56:26 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:26 00:56:26 Senior 1 10 KM
2024 5k -17.7% 00:35:42 00:39:23 V35 3 15 KM
2023 5k -3.4% 00:35:42 00:35:42 V35 3 15 KM