PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:42 01:01:10 01:01:31 00:31:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -80.4% 00:31:42 00:31:42 Senior 8 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:42 01:01:10 Senior 1 5 KM
2024 5k -86.0% 00:31:42 01:01:31 Senior 3 15 KM
2023 5k -73.9% 00:31:42 00:31:42 Senior 4 20 KM