PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:32 00:45:32 00:52:29 00:55:06
16 Mile
20 Mile
5k
Half Marathon 01:48:06 01:48:06 01:53:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.7% 00:45:32 00:45:32 V50 6 60 KM
Half Marathon -1.3% 01:48:06 01:48:06 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:32 00:45:32 V50 2 20 KM
2025 Half Marathon 01:48:06 01:48:06 V50 1 21.098 KM
2024 10k 00:45:32 00:52:29 V50 3 30 KM
2024 Half Marathon -0.2% 01:48:06 01:53:30 V50 3 63.294 KM
2023 10k 00:45:32 00:55:06 V45 1 10 KM