2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1191	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:59:44	01:01:33	-4.1%	-0.51%	00:59:44	00:59:44	10k		V55	Dec 28, 2025

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
578	Tatton 10k - 11th February 2023	01:03:14	01:05:40	-2.8%	-0.35%	00:59:44	01:03:14	10k		V50	Feb 11, 2023
1147	Ribble Valley 10k inc North of England 10k Championships - 31st December 2023	01:04:18	01:06:52	-4.6%	-0.57%	00:59:44	01:03:14	10k		V50	Dec 31, 2023

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
261	Media City 10k - 30th May 2019	01:02:29	01:07:41	0.0%	0.00%	00:59:44	01:02:29	10k		V45	May 30, 2019
308	Heaton 10k - 27th Jan 2019	01:08:25	01:12:17	-14.8%	-1.84%	00:59:44	01:02:29	10k		V45	Jan 27, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
386	Tatton Park 10k - 11th Mar 2018	01:02:39	01:04:53	-4.9%	-0.61%	00:59:44	01:02:39	10k		V45	Mar 11, 2018
1158	Ribble Valley 10k - 30th Dec 2018	01:03:02	01:04:18	-5.5%	-0.68%	00:59:44	01:02:39	10k		V45	Dec 30, 2018
162	Heaton Park 10k - 24th Jun 2018	01:07:24	01:11:20	-13.4%	-1.67%	00:59:44	01:02:39	10k		V45	Jun 24, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
881	Run Tatton Park 10k - 11th Nov 2017	01:02:25	01:04:44	-22.6%	-2.81%	00:59:44	01:02:25	10k		Senior	Nov 11, 2017