PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:26 01:03:26 01:04:46
16 Mile
20 Mile
5k 00:29:31 00:29:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:31 00:29:31 V35 1 5 KM
10k -10.8% 01:03:26 01:03:26 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:03:26 01:03:26 Senior 5 50 KM
2017 5k 00:29:31 00:29:31 V35 1 5 KM
2017 10k 01:03:26 01:04:46 Senior 1 10 KM