PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:25:59 01:25:59
16 Mile
20 Mile
5k 00:40:14 00:40:29 00:40:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.4% 00:40:14 00:40:14 V55 4 20 KM
10k -41.4% 01:25:59 01:25:59 V60 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -30.0% 00:40:14 00:40:29 V55 3 15 KM
2024 5k 00:40:14 00:40:14 V55 1 5 KM
2023 10k -41.4% 01:25:59 01:25:59 V60 3 30 KM