PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:54 01:25:32 01:17:36 01:15:54
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.4% 01:15:54 01:15:54 Senior 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:15:54 01:25:32 V35 1 10 KM
2024 10k -27.1% 01:15:54 01:17:36 Senior 3 30 KM
2023 10k -36.4% 01:15:54 01:15:54 Senior 4 40 KM