PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:18 01:05:18 01:25:10 01:21:55
16 Mile
20 Mile
5k 00:42:35 00:42:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:42:35 00:42:35 V65 2 10 KM
10k -26.1% 01:05:18 01:05:18 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:42:35 00:42:35 V65 2 10 KM
2024 10k -6.3% 01:05:18 01:05:18 Senior 3 30 KM
2023 10k -40.0% 01:05:18 01:25:10 V65 3 30 KM
2021 10k 01:05:18 01:21:55 V65 1 10 KM