PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:46:16 00:46:16 00:51:17 00:46:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -43.7% 00:46:16 00:46:16 Senior 7 35 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:46:16 00:46:16 Senior 1 5 KM
2024 5k -54.4% 00:46:16 00:51:17 Senior 3 15 KM
2023 5k -35.1% 00:46:16 00:46:20 Senior 3 15 KM