PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:48 01:03:17 00:53:48 01:02:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.1% 00:53:48 00:53:48 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:48 01:03:17 V40 1 10 KM
2018 10k 00:53:48 00:53:48 V35 1 10 KM
2017 10k 00:53:48 01:02:39 V35 1 10 KM