PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:48 01:17:48
16 Mile
20 Mile
5k 00:45:13 00:47:41 00:45:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -66.1% 00:45:13 00:45:13 V45 6 30 KM
10k -49.6% 01:17:48 01:17:48 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -72.8% 00:45:13 00:47:41 V45 3 15 KM
2024 10k -49.6% 01:17:48 01:17:48 V50 3 30 KM
2023 5k -59.5% 00:45:13 00:45:13 V45 3 15 KM