PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:06 00:47:06 00:52:22
16 Mile
20 Mile
5k 00:26:47 00:26:47
Half Marathon 02:08:18 02:10:46 02:08:18
Marathon 05:53:17 05:53:17

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:47 00:26:47 Senior 2 10 KM
10k -13.9% 00:47:06 00:47:06 Senior 8 80 KM
Half Marathon -22.8% 02:08:18 02:08:18 Senior 5 105.49 KM
Marathon 05:53:17 05:53:17 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:06 00:47:06 Senior 2 20 KM
2025 Half Marathon 02:08:18 02:10:46 Senior 2 42.196 KM
2024 5k 00:26:47 00:26:47 Senior 2 10 KM
2024 10k -10.9% 00:47:06 00:52:22 Senior 6 60 KM
2024 Half Marathon 02:08:18 02:08:18 Senior 3 63.294 KM
2023 Marathon 05:53:17 05:53:17 V35 1 42.195 KM