All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Chase The Sun QE Olympic Park 5k - 9th April 2025 | 00:17:55 | 00:18:29 | -48.5% | -1.08% | 00:17:55 | 00:17:55 | 5k |
|
Senior | Apr 9, 2025 |
| 31 | Battersea Park 5k - 15th February 2025 | 00:18:42 | 00:18:42 | -44.6% | -0.99% | 00:17:55 | 00:17:55 | 5k |
|
Senior | Feb 15, 2025 |
| 135 | Tatton Park 5k - 10th May 2025 | 00:35:10 | 00:38:23 | -4.5% | -0.10% | 00:17:55 | 00:17:55 | 5k | U13 | May 10, 2025 | |
| 23 | Women's Run Series London 10k - 8th March 2025 | 00:48:16 | 00:52:01 | -24.3% | -0.54% | 00:39:32 | 00:48:16 | 10k | Mar 8, 2025 | ||
| 23 | Women's Run Series London 5k - 8th March 2025 | 00:48:16 | 00:57:36 | 0.0% | 0.00% | 00:17:55 | 00:17:55 | 5k | Mar 8, 2025 | ||
| 1082 | Everton 10k - 11th October 2025 | 00:54:15 | 00:55:50 | -13.3% | -0.30% | 00:39:32 | 00:48:16 | 10k |
|
Senior | Oct 11, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Chase The Moon QE Olympic Park 5k - 14th February 2024 | 00:18:20 | 00:19:03 | -47.4% | -1.05% | 00:17:55 | 00:18:20 | 5k |
|
Senior | Feb 14, 2024 |
| 81 | Regent's Park 10k - 29th June 2024 | 00:46:17 | 00:48:15 | -25.9% | -0.58% | 00:39:32 | 00:46:17 | 10k | V35 | Jun 29, 2024 | |
| 477 | Newcastle 10k Race B - 20th January 2024 | 00:50:55 | 00:52:21 | -17.8% | -0.40% | 00:39:32 | 00:46:17 | 10k | Senior | Jan 20, 2024 | |
| 532 | Northampton 10k RunThrough - 26th May 2024 | 00:57:07 | 00:59:20 | -7.5% | -0.17% | 00:39:32 | 00:46:17 | 10k | Senior | May 26, 2024 | |
| 316 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:28:15 | 01:31:54 | -34.1% | -0.76% | 01:28:15 | 01:28:15 | Half Marathon | Senior | Mar 24, 2024 | |
| 12 | Running GP at Goodwood Motor Circuit 20 Mile - 20th October 2024 | 02:25:21 | 02:26:01 | -23.5% | -0.52% | 02:25:21 | 02:25:21 | 20 Mile |
|
Senior | Oct 20, 2024 |
| 8448 | Hampton Court Palace Half Marathon - 24th March 2024 | 02:28:07 | 02:34:14 | -13.4% | -0.30% | 01:28:15 | 01:28:15 | Half Marathon | V35 | Mar 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 574 | Northampton 10k - 25th June 2023 | 01:03:19 | 01:06:09 | -2.8% | -0.06% | 00:39:32 | 01:03:19 | 10k | Senior | Jun 25, 2023 | |
| 101 | Thorpe Park Sprint Triathlon 2nd Jul 2023 | 01:21:11 | 01:21:18 | -14.0% | -0.31% | 01:21:11 | 01:21:11 | Sprint Triathlon | Senior | Jul 2, 2023 | |
| 3708 | Hampton Court Palace Half Marathon - 26th March 2023 | 02:38:01 | 02:43:33 | -23.3% | -0.52% | 01:28:15 | 02:38:01 | Half Marathon | Senior | Mar 26, 2023 | |
| 183 | Dorney Standard Triathlon - 16th July 2023 | 02:48:14 | 02:48:30 | -3.2% | -0.07% | 02:48:14 | 02:48:14 | Standard Triathlon | Senior | Jul 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 | 00:39:32 | 00:41:22 | -35.7% | -0.79% | 00:39:32 | 00:39:32 | 10k |
|
Senior | Aug 17, 2022 |
| 576 | Run Chester Zoo 10k - 30th October 2022 | 00:55:02 | 00:56:25 | -8.4% | -0.19% | 00:39:32 | 00:39:32 | 10k | Senior | Oct 30, 2022 | |
| 469 | Northampton 10k - 29th May 2022 | 00:59:00 | 00:59:54 | -1.6% | -0.04% | 00:39:32 | 00:39:32 | 10k | Senior | May 29, 2022 | |
| 897 | Chester Zoo 10k - 3rd July 2022 | 01:00:36 | 01:03:10 | -1.1% | -0.02% | 00:39:32 | 00:39:32 | 10k | Senior | Jul 3, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | RunThrough Chase The Moon 5k - Olympic Park - 10th November 2021 | 00:19:05 | 00:20:48 | -43.1% | -0.96% | 00:17:55 | 00:19:05 | 5k |
|
Senior | Nov 10, 2021 |
| 19 | RunThrough Chase The Moon Battersea Park 5k - 24th November 2021 | 00:19:31 | 00:21:33 | -42.1% | -0.94% | 00:17:55 | 00:19:05 | 5k | Senior | Nov 24, 2021 | |
| 17 | RunThrough Chase THe Sun Olympic Park 5k - 8th September 2021 | 00:20:07 | 00:22:27 | -40.4% | -0.90% | 00:17:55 | 00:19:05 | 5k |
|
Senior | Sep 8, 2021 |
| 97 | RunThrough Battersea Park 10k - 5th June 2021 | 00:43:56 | 00:49:38 | -29.2% | -0.65% | 00:39:32 | 00:43:56 | 10k |
|
Senior | Jun 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Chase The Moon Olympic Park 5k - 12th Feb 2020 | 00:19:06 | 00:19:31 | -40.3% | -0.90% | 00:17:55 | 00:19:06 | 5k |
|
Senior | Feb 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 81 | Battersea Park 10k - 23rd Nov 2019 | 00:42:40 | 00:44:18 | 0.0% | 0.00% | 00:39:32 | 00:42:40 | 10k | V35 | Nov 23, 2019 | |
| 241 | Heaton 10k - 27th Jan 2019 | 01:01:59 | 01:05:29 | -3.5% | -0.08% | 00:39:32 | 00:42:40 | 10k | Senior | Jan 27, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:42:34 | 00:43:46 | -29.6% | -0.66% | 00:39:32 | 00:42:34 | 10k | Senior | May 9, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Chase The Moon Olympic Park 10k - 8th Nov 2017 | 00:41:29 | 00:43:19 | -31.7% | -0.70% | 00:39:32 | 00:41:29 | 10k |
|
Senior | Nov 8, 2017 |
| 52 | Chase The Sun Olympic Park 10k - 14th Jun 2017 | 00:43:30 | 00:45:15 | -28.0% | -0.62% | 00:39:32 | 00:41:29 | 10k | Senior | Jun 14, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Hyde Park 10k - 3rd Apr 2016 | 00:46:20 | 00:50:15 | -14.9% | -0.33% | 00:39:32 | 00:46:20 | 10k | Senior | Apr 3, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 104 | Victoria Park 10k - 13th Sep 2015 | 00:50:56 | 00:54:01 | -5.7% | -0.13% | 00:39:32 | 00:50:56 | 10k | Senior | Sep 13, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 264 | Wimbledon Common Half Marathon - 27th Jul 2014 | 01:55:21 | 01:59:05 | -6.3% | -0.14% | 01:28:15 | 01:55:21 | Half Marathon |
|
Senior | Jul 24, 2014 |






