PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:01 01:13:01
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:13:01 01:13:01 Senior 1 10 KM
Standard Duathlon 02:36:23 02:36:23 Seniors 3 1 55 KM
Standard Triathlon 03:58:48 03:58:48 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Standard Duathlon 02:36:23 02:36:23 Seniors 3 1 55 KM
2025 Standard Triathlon 03:58:48 03:58:48 Senior 1 51.5 KM
2023 10k 01:13:01 01:13:01 Senior 1 10 KM