PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:02 00:51:48 00:44:02
16 Mile
20 Mile
5k
Half Marathon
Marathon 05:20:22 05:20:22

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:44:02 00:44:02 V50 4 40 KM
Marathon 05:20:22 05:20:22 V45 1 42.195 KM
53k 08:56:00 08:56:00 V50 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:02 00:51:48 V50 1 10 KM
2024 10k 00:44:02 00:44:02 V50 3 30 KM
2024 53k 08:56:00 08:56:00 V50 1 53 KM
2023 Marathon 05:20:22 05:20:22 V45 1 42.195 KM