PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:52 00:59:52 01:17:56
16 Mile
20 Mile
5k 00:40:43 00:40:43
Half Marathon 02:19:50 02:19:50
Marathon 05:17:08 05:17:08

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:43 00:40:43 V60 1 5 KM
10k -22.3% 00:59:52 00:59:52 V50 4 40 KM
Half Marathon 02:19:50 02:19:50 V40 4 84.392 KM
Marathon 05:17:08 05:17:08 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:52 00:59:52 V50 1 10 KM
2024 5k 00:40:43 00:40:43 V60 1 5 KM
2024 10k -28.5% 00:59:52 01:17:56 Senior 3 30 KM
2024 Half Marathon 02:19:50 02:19:50 V40 4 84.392 KM
2023 Marathon 05:17:08 05:17:08 V45 1 42.195 KM