PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:56 00:58:56 01:12:04
16 Mile
20 Mile
5k 00:21:51 00:39:23 00:21:51
Half Marathon 01:44:59 01:44:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.0% 00:21:51 00:21:51 Senior 3 15 KM
10k -38.8% 00:58:56 00:58:56 V40 4 40 KM
Half Marathon 01:44:59 01:44:59 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:51 00:39:23 V35 1 5 KM
2024 5k 00:21:51 00:21:51 Senior 2 10 KM
2024 10k 00:58:56 00:58:56 V40 1 10 KM
2024 Half Marathon 01:44:59 01:44:59 V35 3 63.294 KM
2023 10k -38.8% 00:58:56 01:12:04 Senior 3 30 KM