PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:34 00:46:36 00:43:34 00:50:25
16 Mile
20 Mile
5k
Half Marathon 01:56:39 01:56:39
Marathon 04:56:58 04:56:58

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:43:34 00:43:34 V50 5 50 KM
Half Marathon 01:56:39 01:56:39 V45 1 21.098 KM
Marathon 04:56:58 04:56:58 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:34 00:46:36 V40 1 10 KM
2025 Half Marathon 01:56:39 01:56:39 V45 1 21.098 KM
2023 10k -17.4% 00:43:34 00:43:34 V50 3 30 KM
2023 Marathon 04:56:58 04:56:58 V50 1 42.195 KM
2021 10k 00:43:34 00:50:25 V45 1 10 KM