PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:22 00:49:22 01:01:23 00:50:44
16 Mile
20 Mile
5k 00:26:19 00:26:19 00:35:02
Half Marathon 02:00:01 02:00:01 02:02:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:19 00:26:19 V50 2 10 KM
10k 00:49:22 00:49:22 Senior 3 30 KM
Half Marathon 02:00:01 02:00:01 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:22 00:49:22 Senior 1 10 KM
2019 5k 00:26:19 00:26:19 V50 1 5 KM
2019 10k 00:49:22 01:01:23 Senior 1 10 KM
2019 Half Marathon 02:00:01 02:00:01 V40 1 21.098 KM
2018 5k 00:26:19 00:35:02 V55 1 5 KM
2018 Half Marathon 02:00:01 02:02:44 Senior 2 42.196 KM
2017 10k 00:49:22 00:50:44 Senior 1 10 KM