PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:17:33 01:17:33
10k 00:45:19 00:45:19 00:45:20
16 Mile
20 Mile
5k
Half Marathon 02:04:23 02:04:23
Marathon 04:50:55 04:50:55

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.2% 00:45:19 00:45:19 Senior 10 100 KM
10 Mile 01:17:33 01:17:33 Senior 2 32.18 KM
Half Marathon 02:04:23 02:04:23 Senior 1 21.098 KM
Marathon 04:50:55 04:50:55 Senior 1 42.195 KM
53k 08:04:04 08:04:04 Senior 1 53 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -14.2% 00:45:19 00:45:19 Senior 4 40 KM
2025 Half Marathon 02:04:23 02:04:23 Senior 1 21.098 KM
2024 10k 00:45:19 00:45:20 Senior 6 60 KM
2024 10 Mile 01:17:33 01:17:33 Senior 2 32.18 KM
2024 53k 08:04:04 08:04:04 Senior 1 53 KM
2023 Marathon 04:50:55 04:50:55 Senior 1 42.195 KM