PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:25 00:58:16 00:57:25 01:07:05
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.9% 00:57:25 00:57:25 V45 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:25 00:58:16 V45 1 10 KM
2024 10k -9.4% 00:57:25 00:57:25 V45 6 60 KM
2023 10k -31.9% 00:57:25 01:07:05 V40 6 60 KM